About Us

Cascade Sports; Injury Prevention and Physical Therapy, LLC specializes in treating the active individual of all ages (pediatric to geriatric) and abilities (weekend warrior to professional). We rehabilitate a wide variety of orthopedic injuries as well as bridging the gap between rehabilitation and performance. Cascade Sports provides a complete evaluation of the injury and surrounding areas, looking for deficiencies and weaknesses that could have factored in to the injury taking place.

The aim of programs is to provide performance, preventative, rehabilitative and return to sport training for athletes of all ages and sports from a team of top quality physical therapists.

Cascade Sports works cohesively with coaches and athletes to develop an injury prevention program, through on-site screenings and education for a wide variety of sports, ages and abilities. We are also a proud member of the Colorado Sports Organization (CSO).

Why Sports Injury Prevention Training?

  • It is estimated that each year somewhere between 500,000 and 750,000 individuals in the United States will suffer a new sports injury, with a large majority of these injuries occurring in non-contact situations.
  • These injuries occur primarily in young, healthy individuals, most commonly as a result of sudden changes in direction, deceleration, or overuse injuries from faulty movement patterns
  • Statistics show between 36%-87% reduction in injuries in athletes who participate in an injury prevention program that focuses not only on strengthening, but also on proprioceptive and neuromuscular control drills to provide a neurologic stimulus for the athlete to regain the dynamic stability needed for safe competition and improved performance.

 

ACL Test